Your Path to
Recovery and Empowerment
True recovery goes beyond just breaking free from the past—it’s about healing at the deepest level.
Our 12-week Foundations of Healing program is designed to support lasting transformation by addressing the root causes of emotional pain, trauma, and addiction.
This immersive journey integrates somatic therapy, breathwork, and guided self-inquiry to help you release what no longer serves you, build resilience, and reconnect with your true self.
With personalized support every step of the way, you’ll gain the tools and clarity needed to step into a life of freedom, purpose, and lasting change
Foundations of Healing:
Break the Cycle & Reclaim Your Life
You don’t just want to stop. You want to be free.
If you’ve tried to quit before but keep finding yourself pulled back into the same patterns—whether it’s substances, toxic relationships, or self-sabotaging behaviors—there’s a reason. Addiction isn’t just about willpower. It’s about what’s underneath.
The pain. The patterns. The emotions you’ve tried to bury.
This 12-week journey is your way out.
I don’t offer a quick fix. I offer deep, lasting transformation. This is for people who are truly ready to break the cycle—to heal at the root level, to face what’s been running the show, and to finally step into real freedom.
Why this Program Works
Most recovery programs focus only on behavior change. But behavior is just the surface. True healing happens in the nervous system, in the body, in the emotions you've been suppressing for years.
This program is different.
Over 12 weeks, we go deep. We rewire your nervous system, release trapped emotions, and rebuild self-trust so that you no longer feel the pull of addiction. This isn’t just about quitting—it’s about becoming the version of you who doesn’t need to escape anymore.
What you will Experience
✔ Weekly Deep Healing Sessions
Through breathwork, somatic release, and guided self-inquiry, we’ll process what’s been holding you back—so it no longer controls you.
✔ Emotional & Nervous System Reset
Addiction is a nervous system response. I’ll guide you through practices that shift you from survival mode into calm, clarity, and strength, so you stop seeking relief from destructive sources.
✔ Releasing the Root Causes
You don’t just “have an addiction.” You have a story, experiences, and emotions that need healing. We’ll work through them—so you don’t have to keep numbing them.
✔ Accountability & Personalized Support
You’re not doing this alone. I’ll be available for ongoing support—to guide, challenge, and hold you through the tough moments so you stay the course.
✔ Breaking Free for Good
This isn’t just about stopping—it’s about never going back. You’ll learn how to regulate cravings, handle triggers, and reconnect with yourself in a way that makes addiction irrelevant.
This is for you if
❌ You’ve tried to quit, but something always pulls you back
❌ You feel like you’ve lost control, and you’re scared of where this is heading
❌ You’ve used addiction to cope with pain, anxiety, or emptiness—but you know it’s only making things worse
❌ You want more than just sobriety—you want real healing, real freedom, and a life that finally feels yours
The Only Question Left
Are you ready to do this differently?
Because if you are, I will guide you through the hardest part—so you never have to start over again.
This is your way out. This is your new beginning.
12 Weeks to Lasting Freedom
